John Donne — an English poet from 1572-1631 — once famously stated, “No man is an island.” These words convey how human beings naturally yearn for connection with others. Well-connected people tend to have an easier time overcoming life’s difficulties, finding fulfillment, and achieving success. Knowing you have a team of friends, colleagues, family, and community members to support you can be life-changing.
Whether you’re chasing career goals or overcoming a personal challenge, it’s essential to have good people in your corner of the ring. A healthy circle of friends and personal cheerleaders can bolster your resilience and help you conquer stressful situations. They can also give you the confidence to chase your dreams when you might otherwise feel too insecure. Here’s how good support networks can elevate your life and career.
Different Types of Support Networks
Social support can take various forms and serve different functions. Examples include personal networks, professional networks, and communities of interest. Building a well-rounded circle of allies that focuses on these areas is wise. Here are a few things to know about each type of support network and how they can enhance your personal and professional life.
Personal Networks
Imagine competing in any sports match without having a single fan in the crowd. Now, envision a stadium full of fans who cheer wildly every time you score a point. In the latter scenario, you’re more likely to draw energy and confidence from the crowd, which may help you perform better overall. A personal support network is like a loyal crowd at a sports stadium. They’ll cheer you on, win or lose. It is typically composed of family, close friends, and partners.
These people give you practical daily support and help keep you emotionally grounded. They’re also the people you’re most likely to celebrate with when you reach important milestones in your life. In addition to celebrating life’s victories with you, your network can also be an invaluable resource for helping you through challenging times. Whether you run into a career roadblock or struggle with something more serious, they can lend you strength when your own is depleted.
For example, a good friend may help restore your confidence and will to try again after experiencing a personal rejection. Or a sibling may encourage you to book inpatient treatment for substance abuse if you’re overwhelmed by addiction. These interventions can be life-changing and help you feel more empowered to become the person you want. Drawing support from personal networks gives you a better chance of recovering and rebuilding your life if disaster strikes.
Professional Networks
Professional networks are composed of mentors, industry peers, and colleagues. They also include professional organizations that provide career advice, guidance, and opportunities. If you’re serious about advancing in your chosen career, it’s essential to understand the importance of professional networking.
Your network can become a reliable source of information, ideas, and solutions to problems at work. They can provide expertise and mentorship to help you achieve your career goals. Professional networks often morph into long-term friendships that enrich your personal and professional life.
There are many different ways to build and strengthen your professional network. Get more active on social media and regularly share industry-specific news to attract the attention of other industry professionals. Attend industry conferences and training events to connect with other well-respected individuals in your line of work. Regularly maintain professional relationships by connecting with current and former colleagues, bosses, and clients. The people you build and maintain professional relationships with can greatly impact your career.
Communities of Interest
Beyond friends, family members, and colleagues, connecting with community members who share your interests is also great. People who feel connected to their communities are likelier to enjoy good mental health and a high quality of life. If you feel lonely or secluded in your neighborhood, look for local groups and activities you can join.
For example, some communities have clubs, classes, and hobby groups regularly engaging in specific activities. Examples include book clubs, quilting classes, painting clubs, and running groups. The city may officially sponsor some of these, while neighbors and small community groups may organize others. Joining such groups can help you feel a greater sense of belonging. They can also help you develop your talents and creativity to become more well-rounded.
You might also consider becoming involved in local volunteer opportunities. Donating your time and efforts to a good cause can help you feel a greater sense of purpose. Your volunteer efforts can also strengthen and improve your community. Plus, they’ll look great on your professional resume.
Trying to navigate the complications and intricacies of life on your own can be exhausting. You’re much more likely to succeed if you have trusted peers, family members, and friends to lean on. Start building your personal and professional support networks today to enrich your life and elevate your career.
